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Find the right service for you. New clients are encouraged to start with our free assessment.
New Clients: Start Here
Free Movement Assessment (30m)
This complimentary session is the essential first step, whether your goal is pain relief, injury prevention, or enhancing athletic performance. We'll consult on your goals, perform a professional movement analysis, and create a plan.
Book Your Free AssessmentPaid Services & Packages
1-2-1 Movement Session (60m)
Your bespoke, private session tailored to your goals. This session integrates advanced Pilates, targeted rehab, and performance coaching to build strength and resilience.
Book a 1-2-1 SessionSports & Remedial Massage
A targeted, evidence-based therapy session to identify and resolve musculoskeletal issues, correct faulty patterns, and restore optimal movement using advanced techniques.
Book a Therapy SessionPackage of 5 Sessions
Commit to your progress and save. Purchase a block of five 1-2-1 Movement Sessions. (Saves £5 per session)
Buy 5-Pack (£425)Package of 10 Sessions
Our best value. Purchase a block of ten 1-2-1 Movement Sessions. (Saves £10 per session)
Buy 10-Pack (£800)